Nutty pineapple coleslaw low-fat (recipe)
| Nutty pineapple coleslaw low-fat (recipe) | |
|---|---|
| Name | Nutty pineapple coleslaw (low-fat) |
| Ingredients | Pineapple tidbits • Vanilla yogurt • Light mayonnaise |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 95 |
| Fat | 7.5 |
| Protein | 3.2 |
| Carbohydrate | 5.2 |
| Fiber | 1.6 |
| Net carbohydrates | 3.6 |
| Sugar | 2.9 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 3.6 |
| Sodium | 96.8 |
| Yield | 4 side servings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nutty pineapple coleslaw low-fat (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Nutty pineapple coleslaw low-fat (recipe) image(external)
Recipe instructions
- Mix everything together and garnish with chopped peanuts.
- Note: this recipe can be doubled or tripled.
Food tags
Pineapple, Tropical Fruits, Fruit, Kid Friendly,, Easy
Nutty pineapple coleslaw low-fat (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
