Omelet with belgian endives and shrimps (recipe)

Omelet with belgian endives and shrimps (recipe)
Name	Omelet with belgian endives and shrimps
Ingredients	Eggs • Butter • Belgian endive • Chives • Pepper • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	282.8
Fat	13.1
Protein	26.4
Carbohydrate	17.8
Fiber	15.9
Net carbohydrates	1.9
Sugar	1.9
Saturated fat	5.3
Cholesterol (mg)	425.4
Sodium	358.5
Servings	2
Yield	1 omelet
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Omelet with belgian endives and shrimps (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Beat the eggs in a bowl. Add pepper and a little bit of salt.
2. Chop the endives.
3. Heat the pan. Melt the butter and fry the endives, season with pepper and little salt.
4. Pour the eggs on the endives and bakeon low heat. Make sure not to overcook them.
5. Sprinkle the shrimps and the chives on top at the very last moment.
6. Serve and enjoy!.
   
   Food tags
   Lunch/Snacks, Belgian, European, Very Low Carbs,

Omelet with belgian endives and shrimps (recipe) details

Time:
Prep Time in Hours and Mins:15M

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