Onion pork tenderloins (recipe)

Onion pork tenderloins (recipe)
Name	Onion pork tenderloins
Ingredients	Olive oil • White wine • Chicken broth • Cornstarch • Cold water
Cooktime (in hours)	0.45
Preptime (in hours)	0.25
Totaltime (in hours)	0.7
Keto friendliness	Keto friendly
Calories	56.7
Fat	3.6
Protein	0.3
Carbohydrate	3.5
Fiber	0.2
Net carbohydrates	3.3
Sugar	0.8
Saturated fat	0.5
Cholesterol (mg)	0.2
Sodium	288.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion pork tenderloins (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Onion pork tenderloins (recipe) image(external)

Recipe instructions

1. In a large skillet over medium-high heat, brown tenderloins in oil on all sides. Sprinkle soup mix over the meat; add wine to the skillet. Reduce heat. Cover and simmer for 25-30 minutes or until a meat thermometer reads 160, adding water to the skillet if needed. Remove tenderloins and keep warm.
2. In a small bowl, combine the cornstarch and water until smoth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with tenderloins.
   
   Food tags
   Savory,, Easy

Onion pork tenderloins (recipe) details

Time:
Prep Time in Hours and Mins:42M

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