Onion relish with cucumbers and tomatoes (recipe)
| Onion relish with cucumbers and tomatoes (recipe) | |
|---|---|
| Name | Onion relish with cucumbers & tomatoes |
| Ingredients | Onions • Cucumbers • Tomatoes • Ground ginger • Lime juice • Red wine vinegar • Light olive oil • Garlic • Salt • Black pepper |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 78 |
| Fat | 6.8 |
| Protein | 0.5 |
| Carbohydrate | 4.5 |
| Fiber | 0.7 |
| Net carbohydrates | 3.8 |
| Sugar | 1.8 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 2.1 |
| Servings | 24 |
| Yield | 8 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion relish with cucumbers and tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Wash cucumbers and tomatoes, dice, put into large bowl.
- Clean enough onions to make 4 cups and dice. Making sure that the onions are about the same size as the cucumbers and tomatoes.
- Add remaining ingredients. Stir until well blended.
- Add salt and pepper to taste.
- Chill for at least an hour, serve with chips, or put on hot dogs, hamburgers, fish or chicken.
- You may process in glass jars (can) or freeze.
Food tags
Lime, Citrus, Onions, Fruit, Vegetable, Egg Free, Free Of..., Potluck,, For Large Groups, Canning, No Cook, Beginner Cook, Small Appliance, Easy
Onion relish with cucumbers and tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
