Open-face portabella sandwiches (recipe)

From WikiMD's Wellness Encyclopedia

Open-face portabella sandwiches (recipe)
NameOpen-face portabella sandwiches
IngredientsTomatoes Fresh basil Salt Fresh portabella mushrooms Red wine vinegar Olive oil Focaccia bread Parmesan cheese
Cooktime (in hours)0.2
Preptime (in hours)0.283333333
Totaltime (in hours)0.483333333
Keto friendlinessKeto friendly
Calories21
Fat0.8
Protein1.2
Carbohydrate3.1
Fiber0.9
Net carbohydrates2.2
Sugar2.1
Saturated fat0.1
Cholesterol (mg)0
Sodium78.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Open-face portabella sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Open-face portabella sandwiches (recipe) details
Open-face portabella sandwiches (recipe) image(external)

Recipe instructions

  1. Preheat broiler.
  2. Combine tomato, basil and salt in a small bowl,set aside.
  3. Clean mushrooms, cut off stems even with caps.
  4. Discard stems.
  5. Combine vinegar and oil, gently brush mixture over the mushrooms.
  6. Place mushrooms on the unheated rack of the broiler pan.
  7. Broil mushroom 4 to 5 inches from the heat for 6 to 8 minutes or just till tender, turning once.
  8. Drain mushrooms on paper towels.
  9. Thinly slice mushrooms.
  10. Place bread on a baking sheet.
  11. Place under broiler for 2 to 3 minutes or till bread is heated through.
  12. To serve, top toasted bread with mushrooms slices and tomato mixture.
  13. If desired, top with cheese.

    Food tags
    Vegetable, Canadian, European, Low Protein, Low Cholesterol, Kid Friendly, Broil/Grill,, Oven, Beginner Cook, Easy


Open-face portabella sandwiches (recipe) details

Time:
Prep Time in Hours and Mins:29M

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Contributors: Prab R. Tumpati, MD