Parmesan chicken sandwich (recipe)

Parmesan chicken sandwich (recipe)
Name	Parmesan chicken sandwich
Ingredients	Parmesan cheese • Dried oregano leaves • Parsley flakes • Paprika • Salt • Black pepper • Boneless skinless chicken breast halves • Butter
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	219
Fat	8
Protein	31.2
Carbohydrate	3.9
Fiber	0.4
Net carbohydrates	3.5
Sugar	0.4
Saturated fat	4.3
Cholesterol (mg)	86
Sodium	361.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Parmesan chicken sandwich (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Parmesan chicken sandwich (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Parmesan chicken sandwich (recipe)

Mix cheese, crumbs and seasonings.
Dip chicken in butter; coat with cheese mixture.
Place in 15x10-inch baking pan sprayed with non-stick cooking spray.
Bakeat 400 8F for 20-25 minutes until chicken is no longer pink in the center.
Cut and slice and place on sandwich.

Food tags
Very Low Carbs, High Protein,

Parmesan chicken sandwich (recipe) details

Time:
Prep Time in Hours and Mins:40M

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