Peachy chicken roll (recipe)

Peachy chicken roll (recipe)
Name	Peachy chicken roll
Ingredients	Chicken breasts • White wine • Olive oil • Onion • Garlic • Parsley
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	299.2
Fat	16.6
Protein	31.7
Carbohydrate	4.6
Fiber	1.4
Net carbohydrates	3.2
Sugar	2.9
Saturated fat	4.3
Cholesterol (mg)	92.8
Sodium	123.1
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peachy chicken roll (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Peachy chicken roll (recipe) image(external)

Recipe instructions

1. Slice open the chicken breast/thigh & marinade them with salt, pepper, wine & oil.
2. Place double layer of spinach on chicken & top with ham. Place chopped onion, garlic & parsley over ham & add peaches.
3. Roll chicken tightly & tie with a string.
4. Grill chicken roll for about 20 25mins.
5. When chicken is ready, slice it nicely when cool & it will open up beautifully. Add your favourite sauce when serving.
   
   Food tags
   Chicken, Poultry, Fruit, Meat,

Peachy chicken roll (recipe) details

Time:
Prep Time in Hours and Mins:35M

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