Peanut ginger tamari stir-fry sauce (recipe)
Peanut ginger tamari stir-fry sauce (recipe) | |
---|---|
Name | Peanut ginger tamari stir-fry sauce |
Ingredients | Tamari • Peanut butter • Chile • Fresh ginger • Warm water • Fresh ground black pepper |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.05 |
Keto friendliness | Keto friendly |
Calories | 62.3 |
Fat | 4.1 |
Protein | 4.4 |
Carbohydrate | 3.2 |
Fiber | 0.7 |
Net carbohydrates | 2.5 |
Sugar | 1.2 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 1294 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peanut ginger tamari stir-fry sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Peanut ginger tamari stir-fry sauce (recipe) details
Peanut ginger tamari stir-fry sauce (recipe) image(external)
Recipe instructions
- Pour Tamari into a small bowl. Add warm water.
- Add peanut butter and smush carefully until well-blended.
- Add chilis.
- Chop and add ginger. Add black pepper. Stir well.
- Add to stir-fry as it cooks, in several small amounts (about a teaspoon at a time). Drizzle the remainder over the vegetables and rice just before serving. (The cooked and fresh ginger make a nice combination, we find!) Enjoy!.
Food tags
Vegetable, Vegan, Spicy,
Peanut ginger tamari stir-fry sauce (recipe) details
Time:
Prep Time in Hours and Mins:3M
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Contributors: Prab R. Tumpati, MD