Pepper medley crab and avocado salad (recipe)

Pepper medley crab and avocado salad (recipe)
Name	Pepper medley crab and avocado salad
Ingredients	Bell peppers • Lump crabmeat • Avocados • Plum tomato • Lime juice • Fresh cilantro • Curry powder
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	236.8
Fat	15.6
Protein	15.2
Carbohydrate	12.2
Fiber	7.8
Net carbohydrates	4.4
Sugar	2.3
Saturated fat	2.3
Cholesterol (mg)	43.1
Sodium	223.7
Servings	4
Yield	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepper medley crab and avocado salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pepper medley crab and avocado salad (recipe) image(external)

Recipe instructions

1. In medium stainless steel or glass bowl combine Alouette Pepper Medley, tomato, lime juice and curry powder. Mix well.
2. Split avocado in half, remove pit, dice and reserve the shell.
3. Fold in diced avocado and season with salt and pepper to taste.
4. Gently fold in crab meat.
5. Fill Avocado halves with the salad and place on serving platter.
6. Serve with crackers as a dip or with your favorite sandwich bread.
   
   Food tags
   Crab, Low Cholesterol, Healthy, Weeknight,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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