Pepperoni and parmesan rolls atkins (recipe)
| Pepperoni and parmesan rolls atkins (recipe) | |
|---|---|
| Name | Pepperoni & parmesan rolls (atkins) |
| Ingredients | Parmesan cheese • Pepper • Butter |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 33 |
| Fat | 2.6 |
| Protein | 2.1 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 6.8 |
| Sodium | 112.7 |
| Servings | 15 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepperoni and parmesan rolls atkins (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Lightly coat a large baking sheet with cooking spray; set aside. Prepare bread according to package directions, stirring in the pepperoni, Parmesan and pepper with the dry ingredients. After kneading dough, shape into a 15-inch-long rope. Cut dough at 1-inch intervals to make 15 pieces. Roll into balls and place 1 inch apart on prepared baking sheet. Cover with oiled plastic wrap and let rise in a warm, draft-free place 1 hour (will rise slightly).
- Press down balls of dough and shape into 2-inch rounds or 5-inch mini-baguettes. Place 2 inches apart on prepared baking sheet and cover with oiled plastic wrap. Let rise in a warm, draft-free place 1 1/2 hours (will rise slightly).
-
Heat oven to 375 8F Using kitchen scissors or a sharp knife, make decorative cuts in the rolls. Sprinkle tops with shredded Parmesan, if desired. Bakeuntil rolls begin to turn golden, 20 minutes. Transfer to a wire rack and cool at least 10 minutes. Serve warm with butter.
Food tags
, For Large Groups, Easy
Pepperoni and parmesan rolls atkins (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
