Perfect popcorn (recipe)
| Perfect popcorn (recipe) | |
|---|---|
| Name | Perfect popcorn |
| Ingredients | Salt • Parmesan cheese • Nutritional yeast flakes |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 606.5 |
| Fat | 59.2 |
| Protein | 14 |
| Carbohydrate | 9.7 |
| Fiber | 5 |
| Net carbohydrates | 4.7 |
| Sugar | 0.1 |
| Saturated fat | 9.4 |
| Cholesterol (mg) | 11 |
| Sodium | 3691.3 |
| Yield | 1 big batch of yummy hot popcorn |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect popcorn (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Perfect popcorn (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- 1. Place a large pot on burner and turn on HIGH.
- 2. In the large pot, pour in oil and popcorn.
- 3. Place lid on top of pot and shake back and forth gently a few times.
- 4. When you hear the first pop, begin shaking vigorously.
- 5. As the pot fills to the top with popped popcorn, turn off burner and remove.
- 6. Pour into one or two large empty bowl depending on how big they are.
- 7. Coat with salt, parmesean cheese, and nutritional yeast flakes to your taste preference.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
