Perfect popcorn (recipe)
Perfect popcorn (recipe) | |
---|---|
Name | Perfect popcorn |
Ingredients | Salt • Parmesan cheese • Nutritional yeast flakes |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 606.5 |
Fat | 59.2 |
Protein | 14 |
Carbohydrate | 9.7 |
Fiber | 5 |
Net carbohydrates | 4.7 |
Sugar | 0.1 |
Saturated fat | 9.4 |
Cholesterol (mg) | 11 |
Sodium | 3691.3 |
Yield | 1 big batch of yummy hot popcorn |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect popcorn (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Perfect popcorn (recipe) image(external)
Recipe instructions
- 1. Place a large pot on burner and turn on HIGH.
- 2. In the large pot, pour in oil and popcorn.
- 3. Place lid on top of pot and shake back and forth gently a few times.
- 4. When you hear the first pop, begin shaking vigorously.
- 5. As the pot fills to the top with popped popcorn, turn off burner and remove.
- 6. Pour into one or two large empty bowl depending on how big they are.
- 7. Coat with salt, parmesean cheese, and nutritional yeast flakes to your taste preference.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD