Perfect popcorn (recipe)

From WikiMD's Wellness Encyclopedia

Perfect popcorn (recipe)
NamePerfect popcorn
IngredientsSalt Parmesan cheese Nutritional yeast flakes
Cooktime (in hours)0.05
Preptime (in hours)0.033333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories606.5
Fat59.2
Protein14
Carbohydrate9.7
Fiber5
Net carbohydrates4.7
Sugar0.1
Saturated fat9.4
Cholesterol (mg)11
Sodium3691.3
Yield1 big batch of yummy hot popcorn
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect popcorn (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Perfect popcorn (recipe) image(external)

Recipe instructions

  1. 1. Place a large pot on burner and turn on HIGH.
  2. 2. In the large pot, pour in oil and popcorn.
  3. 3. Place lid on top of pot and shake back and forth gently a few times.
  4. 4. When you hear the first pop, begin shaking vigorously.
  5. 5. As the pot fills to the top with popped popcorn, turn off burner and remove.
  6. 6. Pour into one or two large empty bowl depending on how big they are.
  7. 7. Coat with salt, parmesean cheese, and nutritional yeast flakes to your taste preference.

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD