Perfectly seasoned taco meat (recipe)

Perfectly seasoned taco meat (recipe)
Name	Perfectly seasoned taco meat
Ingredients	Ground beef • Chili powder • Basil • Oregano • Garlic powder • Salt • Pepper • Water
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	129.5
Fat	8.6
Protein	10.8
Carbohydrate	1.7
Fiber	0.4
Net carbohydrates	1.3
Sugar	0.5
Saturated fat	3.3
Cholesterol (mg)	38.6
Sodium	192.3
Yield	8-10 tacos
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfectly seasoned taco meat (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Perfectly seasoned taco meat (recipe) image(external)

Recipe instructions

1. Saute meat (and onion if using fresh); drain fat if necessary; turn heat to low.
2. Sprinkle dried onion, herbs and seasonings over the meat; stir to mix well.
3. Add water; stirring again.
4. Cover and simmer on low for 10-15 minutes, until most of the water has been absorbed; remove lid and let dry; remove from heat.
5. USES: Tacos, burritoes, enchiladas, taco salad, sloppy taco joes, nachoes, taco dip.
6. BRILLIANT IDEA: Pour dried onion flakes, seasonings and herbs into a pile on a small square of foil. Close tightly, store in a zippered plastic baggie. Use as you would a store-bought packet!. )
   
   Food tags
   Deer, Poultry, Wild Game, Meat, Mexican, Very Low Carbs, Kid Friendly, Savory,, Beginner Cook, Easy, Inexpensive

Perfectly seasoned taco meat (recipe) details

Time:
Prep Time in Hours and Mins:15M

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