Pesto feta burger (recipe)
| Pesto feta burger (recipe) | |
|---|---|
| Name | Pesto feta burger |
| Ingredients | Ground beef • Pesto sauce • Feta cheese • Egg • Onion • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 363.4 |
| Fat | 26.2 |
| Protein | 28.1 |
| Carbohydrate | 2.3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.2 |
| Sugar | 1.9 |
| Saturated fat | 12.7 |
| Cholesterol (mg) | 157 |
| Sodium | 511.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto feta burger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pesto feta burger (recipe) details
Pesto feta burger (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all ingredients in large mixing bowl, cover and let rest for at least 15mins. (You can also let rest in the fridge covered until ready to use but bring back to room temp before next step).
- Separate into 4-6 equal parts depending on how large you want your burgers.
- Roll each part into a ball then form into patties. (A pattie press does wonders for this step).
- Heat grill to 275-350F internal air temperature.
- Using a silicone brush lightly coat grill with Olive Oil to keep burgers from sticking.
-
Cook burgers to desired doneness and let rest for at least 5 minutes before serving.
Food tags
Cheese, Meat, Weeknight,, Beginner Cook, Easy, Inexpensive
Pesto feta burger (recipe) details
Time:
Prep Time in Hours and Mins:30M
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