Pesto roasted turkey thighs (recipe)

Pesto roasted turkey thighs (recipe)
Name	Pesto roasted turkey thighs
Ingredients	Basil pesto • Onion • Olive oil • Fresh ground pepper
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	48.5
Fat	2
Protein	3
Carbohydrate	7.4
Fiber	4.8
Net carbohydrates	2.6
Sugar	1
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	9.9
Servings	3
Yield	3 thighs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto roasted turkey thighs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pesto roasted turkey thighs (recipe) details
Pesto roasted turkey thighs (recipe) image(external)

Recipe instructions

1. Heat oven to 350.
2. I use bone-in with skin turkey thighs, it adds more flavor to the dish.
3. Take your turkey thighs and loosen the skin some without detaching.
4. Put a heaping tablespoon of pesto between skin and meat, cover with skin and lightly massage.
5. Take some left over pesto and rub over the outside of the thighs covering the top and bottom of each thigh with the pesto.
6. Take the sliced onion and put on parchment lined baking sheet pan. The onions should be in 2-3 small piles, one pile for each thigh.
7. Place turkey thighs on the onion piles.
8. Lightly grind pepper over the thighs.
9. Place in oven and bakeuntil the tops are browned and the thighs are cooked completely through.
   
   Food tags
   , Easy

Pesto roasted turkey thighs (recipe) details

Time:
Prep Time in Hours and Mins:1H

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