Piemontese capsicums (recipe)

From WikiMD's Wellness Encyclopedia

Piemontese capsicums (recipe)
NamePiemontese capsicums
IngredientsTomatoes Garlic cloves Fresh thyme leave Anchovies Fresh ground pepper Olive oil flavored cooking spray
Cooktime (in hours)0.716666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.883333334
Keto friendlinessKeto friendly
Calories155.7
Fat11.1
Protein11.1
Carbohydrate3.4
Fiber0.8
Net carbohydrates2.6
Sugar2.1
Saturated fat7.4
Cholesterol (mg)26.4
Sodium334.1
Servings8
Yield8 half capsicums
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Piemontese capsicums (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Piemontese capsicums (recipe) details

Recipe instructions

  1. Preheat oven to 190 8C.
  2. Cut the capsicums in half lengthways and remove the ribs and seeds. Place them on an oven tray, with the cut side up.
  3. Then place the tomatoes, garlic, thyme, anchovies and pepper in the centre of each half, capsicum and spray generously with oil and cook in the oven for about 40 minutes or until they are tender.
  4. When they are almost ready, place a slice or two of goat s cheese on top of each capsicum and briefly return the capsicum to oven.

    Food tags
    Peppers, Vegetable, Australian, European, Very Low Carbs, Brunch,, Oven, Easy


Piemontese capsicums (recipe) details

Time:
Prep Time in Hours and Mins:53M

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Contributors: Prab R. Tumpati, MD