Piemontese capsicums (recipe)
| Piemontese capsicums (recipe) | |
|---|---|
| Name | Piemontese capsicums |
| Ingredients | Tomatoes • Garlic cloves • Fresh thyme leave • Anchovies • Fresh ground pepper • Olive oil flavored cooking spray |
| Cooktime (in hours) | 0.716666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.883333334 |
| Keto friendliness | Keto friendly |
| Calories | 155.7 |
| Fat | 11.1 |
| Protein | 11.1 |
| Carbohydrate | 3.4 |
| Fiber | 0.8 |
| Net carbohydrates | 2.6 |
| Sugar | 2.1 |
| Saturated fat | 7.4 |
| Cholesterol (mg) | 26.4 |
| Sodium | 334.1 |
| Servings | 8 |
| Yield | 8 half capsicums |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Piemontese capsicums (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Piemontese capsicums (recipe) details
Recipe instructions
- Preheat oven to 190 8C.
- Cut the capsicums in half lengthways and remove the ribs and seeds. Place them on an oven tray, with the cut side up.
- Then place the tomatoes, garlic, thyme, anchovies and pepper in the centre of each half, capsicum and spray generously with oil and cook in the oven for about 40 minutes or until they are tender.
- When they are almost ready, place a slice or two of goat s cheese on top of each capsicum and briefly return the capsicum to oven.
Food tags
Peppers, Vegetable, Australian, European, Very Low Carbs, Brunch,, Oven, Easy
Piemontese capsicums (recipe) details
Time:
Prep Time in Hours and Mins:53M
"
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Contributors: Prab R. Tumpati, MD
