Pilgrim's sandwich spread (recipe)

Pilgrim's sandwich spread (recipe)
Name	Pilgrim's sandwich spread
Ingredients	Carrot • Celery • Egg • Cheddar cheese • Onion • Mayonnaise
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	188.6
Fat	9.7
Protein	19.6
Carbohydrate	4.9
Fiber	0.7
Net carbohydrates	4.2
Sugar	1.1
Saturated fat	4.4
Cholesterol (mg)	104
Sodium	240.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pilgrim's sandwich spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pilgrim's sandwich spread (recipe) image(external)

Recipe instructions

1. Chop chicken (meat) in food processor.
2. Grate carrots, celery and cheese.
3. Chop onion and egg.
4. Combine all ingredients with enough mayonnaise to bind, mixing well.
5. Refrigerate for about four hours, then mix well again.
6. Serve as sandwiches or on crackers.
   
   Food tags
   Meat, High Protein,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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