Pizza roll-ups oamc (recipe)
| Pizza roll-ups oamc (recipe) | |
|---|---|
| Name | Pizza roll-ups (oamc) |
| Ingredients | Lean ground beef • Turkey • Salt • Pepper • Part-skim mozzarella cheese • Fresh parsley • Tomato sauce |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.833333333 |
| Totaltime (in hours) | 1.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 91.3 |
| Fat | 5 |
| Protein | 8.9 |
| Carbohydrate | 2.8 |
| Fiber | 0.6 |
| Net carbohydrates | 2.2 |
| Sugar | 1.9 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 24.4 |
| Sodium | 440.6 |
| Yield | 24 Roll ups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza roll-ups oamc (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pizza roll-ups oamc (recipe) details
Pizza roll-ups oamc (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Thaw dough; roll it into 14 x 24-inch rectangle about 1/4 inch thick.
- Brown ground beef or turkey; stir in remaining ingredients except Italian tomato xauce.
- Spoon filling evenly onto dough, slightly pressing filling into dough.
- Roll dough lengthwise like a jelly roll, and cut into 24 1-inch slices.
- Treat 2 rimmed cookie sheets with nonstick spray; lay slices on sheets about 1 inch apart.
- Preheat oven to 400 8F.
- Let roll-ups sit for 10 minutes.
- Bakefor 20-25 minutes or until golden.
- Cool roll-ups and freeze in 4 1 gallon bags, 6 per bag.
- Slip a 1 quart bag with 1 cup sauce into each bag of pizza roll ups.
- To prepare, thaw roll-ups and warm them in a preheated 400 8F oven for 10 minutes or put them frozen in the microwave; heat on high for about 2 minutes.
- Serve with warmed Italian tomato sauce.
Food tags
Lunch/Snacks, Cheese, Meat, Kid Friendly, Weeknight, Oven, Beginner Cook, Freezer,, Easy, Inexpensive
Pizza roll-ups oamc (recipe) details
Time:
Prep Time in Hours and Mins:1H25M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
