Pizza roll-ups oamc (recipe)

Pizza roll-ups oamc (recipe)
Name	Pizza roll-ups (oamc)
Ingredients	Lean ground beef • Turkey • Salt • Pepper • Part-skim mozzarella cheese • Fresh parsley • Tomato sauce
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.833333333
Totaltime (in hours)	1.416666666
Keto friendliness	Keto friendly
Calories	91.3
Fat	5
Protein	8.9
Carbohydrate	2.8
Fiber	0.6
Net carbohydrates	2.2
Sugar	1.9
Saturated fat	2.7
Cholesterol (mg)	24.4
Sodium	440.6
Yield	24 Roll ups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza roll-ups oamc (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pizza roll-ups oamc (recipe) details
Pizza roll-ups oamc (recipe) image(external)

Recipe instructions

1. Thaw dough; roll it into 14 x 24-inch rectangle about 1/4 inch thick.
2. Brown ground beef or turkey; stir in remaining ingredients except Italian tomato xauce.
3. Spoon filling evenly onto dough, slightly pressing filling into dough.
4. Roll dough lengthwise like a jelly roll, and cut into 24 1-inch slices.
5. Treat 2 rimmed cookie sheets with nonstick spray; lay slices on sheets about 1 inch apart.
6. Preheat oven to 400 8F.
7. Let roll-ups sit for 10 minutes.
8. Bakefor 20-25 minutes or until golden.
9. Cool roll-ups and freeze in 4 1 gallon bags, 6 per bag.
10. Slip a 1 quart bag with 1 cup sauce into each bag of pizza roll ups.
11. To prepare, thaw roll-ups and warm them in a preheated 400 8F oven for 10 minutes or put them frozen in the microwave; heat on high for about 2 minutes.
12. Serve with warmed Italian tomato sauce.
    
    Food tags
    Lunch/Snacks, Cheese, Meat, Kid Friendly, Weeknight, Oven, Beginner Cook, Freezer,, Easy, Inexpensive

Pizza roll-ups oamc (recipe) details

Time:
Prep Time in Hours and Mins:1H25M

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