Pizza roll ups (recipe)

From WikiMD's Wellness Encyclopedia

Pizza roll ups (recipe)
NamePizza roll ups
IngredientsMozzarella cheese Olive oil Parmesan cheese
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories165.2
Fat14.4
Protein8.1
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.3
Saturated fat5.5
Cholesterol (mg)26.5
Sodium252.2
Yield10 Rolls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza roll ups (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pizza roll ups (recipe) image(external)

Recipe instructions

  1. Preheat oven to 450 degrees.
  2. Generously coat a rimmed baking sheet with cooking spray.
  3. Roll dough into a 10 inch square on a floured surface.
  4. Spread pizza or pasta sauce over dough.
  5. Sprinkle all but 2 tbsp mozzarella over the sauce.
  6. Top with pepperoni.
  7. Roll up dough jelly-roll style to enclose filling.
  8. Cut roll crosswise into 10 slices.
  9. Place slices, cut side down on baking sheet.
  10. Brush tops with oil.
  11. Sprinkle with parmesan and remaining mozzarella cheese.
  12. Bakeuntil golden brown, about 15 minutes.
  13. Serve immediately.

    Food tags
    Kid Friendly,, Beginner Cook, Easy


Pizza roll ups (recipe) details:

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD