Pizza roll ups (recipe)
| Pizza roll ups (recipe) | |
|---|---|
| Name | Pizza roll ups |
| Ingredients | Mozzarella cheese • Olive oil • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 165.2 |
| Fat | 14.4 |
| Protein | 8.1 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.3 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 26.5 |
| Sodium | 252.2 |
| Yield | 10 Rolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza roll ups (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pizza roll ups (recipe) image(external)
Recipe instructions
- Preheat oven to 450 degrees.
- Generously coat a rimmed baking sheet with cooking spray.
- Roll dough into a 10 inch square on a floured surface.
- Spread pizza or pasta sauce over dough.
- Sprinkle all but 2 tbsp mozzarella over the sauce.
- Top with pepperoni.
- Roll up dough jelly-roll style to enclose filling.
- Cut roll crosswise into 10 slices.
- Place slices, cut side down on baking sheet.
- Brush tops with oil.
- Sprinkle with parmesan and remaining mozzarella cheese.
- Bakeuntil golden brown, about 15 minutes.
-
Serve immediately.
Food tags
Kid Friendly,, Beginner Cook, Easy
Pizza roll ups (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
