Pork and red pepper soup (recipe)
Pork and red pepper soup (recipe) | |
---|---|
Name | Pork and red pepper soup |
Ingredients | Boneless pork shoulder • Beef broth • Diced tomatoes with basil oregano and garlic • Red sweet pepper • Onion • Black pepper • Zucchini |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 8.166666667 |
Keto friendliness | Keto friendly |
Calories | 333.9 |
Fat | 24.4 |
Protein | 23.6 |
Carbohydrate | 5.1 |
Fiber | 1.4 |
Net carbohydrates | 3.7 |
Sugar | 2.7 |
Saturated fat | 8 |
Cholesterol (mg) | 81.9 |
Sodium | 1110 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork and red pepper soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Trim fat from meat. Cut meat into 1-inch pieces. In a 3 1/2- or 4-quart slow cooker combine meat, beef broth, tomatoes, roasted sweet peppers, onion, vinegar, and pepper.
- Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
- If using low-heat setting, turn to high-heat setting. Stir in zucchini. Cover and cook about 15 minutes more or until zucchini is crisp-tender.
Food tags
Pork, Meat, Easy
Pork and red pepper soup (recipe) details
Time:
Prep Time in Hours and Mins:8H10M
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Contributors: Prab R. Tumpati, MD