Portabella and grana panini (recipe)

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Portabella and grana panini (recipe)
NamePortabella and grana panini
IngredientsSun-dried tomato pesto Sun-Dried Tomato Pesto Portabella mushrooms Extra virgin olive oil Salt Fresh ground black pepper
Cooktime (in hours)0.05
Preptime (in hours)0.333333333
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories10.9
Fat0.1
Protein1.1
Carbohydrate2.1
Fiber0.6
Net carbohydrates1.5
Sugar0.8
Saturated fat0
Cholesterol (mg)0
Sodium2.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portabella and grana panini (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Preheat a panini grill; slice off the domed tops of the ciabatta rolls.
  2. The rolls should now be about 1 inch thick; split the rolls horizontally.
  3. Spread the Sun-Dried Tomato Pesto thinly but completely over the bottom halves of the ciabatta rolls.
  4. Remove the stems from the mushrooms, discard stems; clean caps by rubbing them gently with a paper towel; scrape out gills.
  5. Cut each mushroom cap into slices about 1/8 inch thick.
  6. Lay mushrooms slices across the bottom half of the rolls from end to end using 3 or 4 slices for each panino (don t overlap).
  7. Drizzle with olive oil and season with salt and pepper.
  8. Top each sandwich with a thin layer of Grana Padano; cover each with the top halves of the rolls.
  9. Grill for 3 minutes until the bread is golden and the cheese has set.

    Food tags
    , Easy


Portabella and grana panini (recipe) details

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Time:
Prep Time in Hours and Mins:23M

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Contributors: Prab R. Tumpati, MD