Portable crunchy carrot stix-- healthied vegan snack! (recipe)
Portable crunchy carrot stix-- healthied vegan snack! (recipe) | |
---|---|
Name | Portable crunchy carrot stix-- healthied vegan snack! |
Ingredients | Carrots • Olive oil • Sea salt • Ground black pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 68.6 |
Fat | 5.2 |
Protein | 0.6 |
Carbohydrate | 5.6 |
Fiber | 1.7 |
Net carbohydrates | 3.9 |
Sugar | 2.5 |
Saturated fat | 0.7 |
Cholesterol (mg) | 0 |
Sodium | 619.6 |
Servings | 4 |
Yield | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portable crunchy carrot stix-- healthied vegan snack! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix the olive oil, salt, and pepper together in a small bowl.
- Put the carrots into a tossing bowl, then pour the oil over them, tossing well to coat the pieces thoroughly.
- Spread them out onto a cookie sheet.
- Use your toaster's or oven's broiler setting for this to bakefor about 15-20 minutes or until you poke one of the carrots and it's totally hardened.
- Let cool for 10-15 minutes. Voila, your very own veggie chips that are perfect for on-the-go.
Food tags
Vegetable, Vegan, Weeknight,, Beginner Cook, Easy, Inexpensive
Portable crunchy carrot stix-- healthied vegan snack! (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD