Potato bake with onions and pancetta

From WikiMD's Wellness Encyclopedia

Potato bake with onions and pancetta
NamePotato bake with onions and pancetta
IngredientsPancetta Onion Olive oil Salt Pepper
Cooktime (in hours)0.75
Preptime (in hours)0.333333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories104.5
Fat10.2
Protein0.4
Carbohydrate3.5
Fiber0.6
Net carbohydrates2.9
Sugar1.6
Saturated fat1.4
Cholesterol (mg)0
Sodium1.7
Servings4
Yield1 Casserole
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Potato bake with onions and pancetta is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Potato bake with onions and pancetta details
Potato bake with onions and pancetta image(external)

Recipe instructions

  1. Brown the pancetta in a pan till slightly crisp. Add the sliced onions, sprinkle with salt and pepper and cook slowly till soft. In a small bowl, add the olive oil and set aside.
  2. Using a small casserole or baking dish, brush lightly with the oil. Starting with a layer of some Simply Potatoes Shredded Hash Browns, next pancetta/onion mix, continue alternating layers and end with a layer of potatoes. Lightly brush the top with the spice mix and sprinkle coarse salt on the top, bakevery slowly in a 350 degree oven for 30-45 minutes (depending on the thickness of your casserole). Test by piercing with a thin knife, if it goes through smoothly, it s done! You can increase or decrease any of these ingredients to fit any size baking dish, large or small, just adjust your cooking time and test with a thin knife. Enjoy!. )

    Food tags
    Potato, Vegetable,, Easy


Potato bake with onions and pancetta details

Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD