Poutine pizza (recipe)

From WikiMD's Wellness Encyclopedia

Poutine pizza (recipe)
NamePoutine pizza
IngredientsPotato Extra virgin olive oil Mozzarella cheese Deli roast beef Fresh parsley
Cooktime (in hours)0.333333333
Preptime (in hours)1.083333333
Totaltime (in hours)1.416666666
Keto friendlinessKeto friendly
Calories133.5
Fat9.6
Protein7.2
Carbohydrate4.7
Fiber0.5
Net carbohydrates4.2
Sugar0.4
Saturated fat3.7
Cholesterol (mg)22.2
Sodium271.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Poutine pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Place the potato strips in a bowl of cold water for 20 minutes.
  2. After the potatoes have soaked for around ten minutes, preheat oven to 400 8F.
  3. Thoroughly dry potatoes and place on a baking sheet sprayed with cooking spray (Pam).
  4. Drizzle with about two tablespoons of olive oil, and season with salt and pepper.
  5. Roast the potato strips for 30 minutes, tossing after 15 minutes, until golden brown.
  6. Transfer the fries to a plate.
  7. Wipe the browned bits from the pan and unroll the pizza dough onto the cookie sheet.
  8. Slide dough into the hot oven to partially bakefor about 8 minutes.
  9. Lightly brush the crust with oil, sprinkle with mozzarella cheese and deli beef.
  10. Bakeanother 6 to 10 minutes, or until the cheese has melted and is browning and bubbly.
  11. Arrange the fries evenly on the pizza and drizzle with the hot gravy.
  12. Garnish with parsley, slice and serve immediately.

    Food tags
    Roast Beef, Potato, Cheese, Vegetable, Meat, Canadian, Egg Free, Kid Friendly, Free Of..., Savory, Weeknight,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:1H25M

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Contributors: Prab R. Tumpati, MD