Poutine pizza (recipe)
Poutine pizza (recipe) | |
---|---|
Name | Poutine pizza |
Ingredients | Potato • Extra virgin olive oil • Mozzarella cheese • Deli roast beef • Fresh parsley |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 1.083333333 |
Totaltime (in hours) | 1.416666666 |
Keto friendliness | Keto friendly |
Calories | 133.5 |
Fat | 9.6 |
Protein | 7.2 |
Carbohydrate | 4.7 |
Fiber | 0.5 |
Net carbohydrates | 4.2 |
Sugar | 0.4 |
Saturated fat | 3.7 |
Cholesterol (mg) | 22.2 |
Sodium | 271.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Poutine pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place the potato strips in a bowl of cold water for 20 minutes.
- After the potatoes have soaked for around ten minutes, preheat oven to 400 8F.
- Thoroughly dry potatoes and place on a baking sheet sprayed with cooking spray (Pam).
- Drizzle with about two tablespoons of olive oil, and season with salt and pepper.
- Roast the potato strips for 30 minutes, tossing after 15 minutes, until golden brown.
- Transfer the fries to a plate.
- Wipe the browned bits from the pan and unroll the pizza dough onto the cookie sheet.
- Slide dough into the hot oven to partially bakefor about 8 minutes.
- Lightly brush the crust with oil, sprinkle with mozzarella cheese and deli beef.
- Bakeanother 6 to 10 minutes, or until the cheese has melted and is browning and bubbly.
- Arrange the fries evenly on the pizza and drizzle with the hot gravy.
- Garnish with parsley, slice and serve immediately.
Food tags
Roast Beef, Potato, Cheese, Vegetable, Meat, Canadian, Egg Free, Kid Friendly, Free Of..., Savory, Weeknight,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD