Provencal terrine (recipe)

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Provencal terrine (recipe)
NameProvencal terrine
IngredientsChicken livers Shallots Garlic cloves Dry white wine Cognac Brandy Port wine Sea salt Black pepper Fresh thyme Fresh chervil Fresh marjoram Fresh tarragon Ground cinnamon Ground nutmeg Ground cloves Ground cardamom
Cooktime (in hours)1.5
Preptime (in hours)0.25
Totaltime (in hours)1.75
Keto friendlinessKeto friendly
Calories222.2
Fat18.2
Protein11
Carbohydrate1.7
Fiber0.2
Net carbohydrates1.5
Sugar0.2
Saturated fat7.7
Cholesterol (mg)106
Sodium479.2
Yield16 slices
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Provencal terrine (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Coarsely grind the pork meat, fat and chicken livers together.
  2. Preheat oven to 190 degrees Celsius & grease a 1 litre terrine dish (olive oil is fine).
  3. Place the meat into a bowl with the remaining ingredients and mix well with your hands.
  4. Pour into the terrine dish & put the terrine dish into a larger roasing dish, adding hot water to reach 2/3rds of the way up the side of the terrine.
  5. Bakefor 1 & 1/2 hours, then remove the terrine dish from the oven & water bath. Place a plate with a weight on top of the terrine.
  6. When cool, remove the weight and refrigerate for 2 days before eating.
  7. Serve as an appetiser or just eat in thick slices with bread & pickles.

    Food tags
    Pork, Meat, New Zealand, European, Lactose Free, Egg Free, Free Of..., Savory,, Easy


Provencal terrine (recipe) details

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Time:
Prep Time in Hours and Mins:1H45M

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Contributors: Prab R. Tumpati, MD