Quick'n'easy seafood tarts (recipe)
| Quick'n'easy seafood tarts (recipe) | |
|---|---|
| Name | Quick'n'easy seafood tarts |
| Ingredients | Smoked salmon • Half-and-half • Egg • Dijon mustard • Fresh dill |
| Cooktime (in hours) | 0.233333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.4 |
| Keto friendliness | Keto friendly |
| Calories | 26.2 |
| Fat | 1.8 |
| Protein | 1.9 |
| Carbohydrate | 0.5 |
| Fiber | 0 |
| Net carbohydrates | 0.5 |
| Sugar | 0 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 20.5 |
| Sodium | 63.9 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick'n'easy seafood tarts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Quick'n'easy seafood tarts (recipe) image(external)
Recipe instructions
- Preheat oven to 375F; arrange tart shells on a baking sheet.
- Into each shell, place 2 tsp of your favourite seafood; this recipe will also work with chopped ham, chopped asparagus etc, so use your imagination!
- In a small bowl, whisk together the cream, egg and mustard; I like to also add the fresh dill because I like its taste, but leave it out or substitute if you don't want dill.
- Distribute cream mixture evenly among the tarts and then bakefor 12 to 14 minutes, until golden and\custard\ is set.
-
Serve warm or at room temperature.
Food tags
Canadian, Kid Friendly, Kosher, Potluck,, Oven, Easy, Inexpensive
Quick'n'easy seafood tarts (recipe) details:
Time:
Prep Time in Hours and Mins:24M
"
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Contributors: Prab R. Tumpati, MD
