Quick'n'easy seafood tarts (recipe)

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Quick'n'easy seafood tarts (recipe)
NameQuick'n'easy seafood tarts
IngredientsSmoked salmon Half-and-half Egg Dijon mustard Fresh dill
Cooktime (in hours)0.233333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.4
Keto friendlinessKeto friendly
Calories26.2
Fat1.8
Protein1.9
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0
Saturated fat0.9
Cholesterol (mg)20.5
Sodium63.9
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick'n'easy seafood tarts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Quick'n'easy seafood tarts (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375F; arrange tart shells on a baking sheet.
  2. Into each shell, place 2 tsp of your favourite seafood; this recipe will also work with chopped ham, chopped asparagus etc, so use your imagination!
  3. In a small bowl, whisk together the cream, egg and mustard; I like to also add the fresh dill because I like its taste, but leave it out or substitute if you don't want dill.
  4. Distribute cream mixture evenly among the tarts and then bakefor 12 to 14 minutes, until golden and\custard\ is set.
  5. Serve warm or at room temperature.

    Food tags
    Canadian, Kid Friendly, Kosher, Potluck,, Oven, Easy, Inexpensive


Quick'n'easy seafood tarts (recipe) details:

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Time:
Prep Time in Hours and Mins:24M

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Contributors: Prab R. Tumpati, MD