Quick & delicious pork chile verde (recipe)

Quick & delicious pork chile verde (recipe)
Name	Quick & delicious pork chile verde
Ingredients	Boneless pork chops • Cornmeal • Ground cumin • Green onion • Canned chicken broth • Fresh cilantro
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	243.8
Fat	12.2
Protein	28
Carbohydrate	4.4
Fiber	1
Net carbohydrates	3.4
Sugar	0.8
Saturated fat	3.4
Cholesterol (mg)	76.6
Sodium	485.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Quick & delicious pork chile verde (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Quick & delicious pork chile verde (recipe) image(external)

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Quick & delicious pork chile verde (recipe)

1. Heat oil in heavy medium saucepan over high.
2. heat.
3. Add pork, saute until just golden, about.
4. 2-4 minutes.
5. Reduce heat to medium.
6. Sprinkle.
7. cornmeal and cumin over pork and stir 1 minute.
8. Add green onions and stir just until fragrant, about 2 minutes.
9. Add 2 cup broth and chilies.
10. and simmer until chile thickens, about 5 minutes.
11. Thin with additional broth if necessary.
12. Mix.
13. in cilantro.
14. Serve over rice.
    
    Food tags
    Pork, Meat,, Easy

Quick & delicious pork chile verde (recipe) details

Time:
Prep Time in Hours and Mins:1H

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