Ranch chicken nuggets (recipe)

From WikiMD's Wellness Encyclopedia

Ranch chicken nuggets (recipe)
NameRanch chicken nuggets
IngredientsBoneless skinless chicken breasts Butter Pepper
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories268.1
Fat15.2
Protein30.3
Carbohydrate1
Fiber0.1
Net carbohydrates0.9
Sugar0.3
Saturated fat5.4
Cholesterol (mg)109.8
Sodium338.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch chicken nuggets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ranch chicken nuggets (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400vǬ8F. Rinse chicken and pat dry. Stir together dressing, butter, garlic salt and pepper in a medium bowl. Add chicken and toss well to coat with mixture.
  2. Roll each piece in crushed chips and place on a shallow baking sheet; sprinkle with any remaining chips. Bakefor 30 minutes or until crispy and lightly browned.

    Food tags
    Chicken, Poultry, Meat,, Easy


Ranch chicken nuggets (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD