Ranch roll-up snacks (recipe)

From WikiMD's Wellness Encyclopedia

Ranch roll-up snacks (recipe)
NameRanch roll-up snacks
IngredientsCream cheese Broccoli Carrot Red onion Tortillas
Cooktime (in hours)2
Preptime (in hours)0.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories35
Fat1.6
Protein1.1
Carbohydrate4
Fiber0.3
Net carbohydrates3.7
Sugar0.3
Saturated fat0.7
Cholesterol (mg)3.2
Sodium70.7
Yield40 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch roll-up snacks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a small bowl, beat cream cheese on medium speed until smooth. Beat in dip until well blended. Stir in broccoli, carrot, onion, and bacon.
  2. Spread mixture evenly onto each tortilla to edges.
  3. Rollup each, wrap tightly in plastic wrap.
  4. Refrigerate at least 2 hours or up to 8 hours before serving.
  5. Cut each roll into 8 pieces to serve.
  6. sdfa.

    Food tags
    Toddler Friendly, Kid Friendly, Brunch, Beginner Cook,, Easy, Inexpensive


Ranch roll-up snacks (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD