Ranch roll-up snacks (recipe)
| Ranch roll-up snacks (recipe) | |
|---|---|
| Name | Ranch roll-up snacks |
| Ingredients | Cream cheese • Broccoli • Carrot • Red onion • Tortillas |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 35 |
| Fat | 1.6 |
| Protein | 1.1 |
| Carbohydrate | 4 |
| Fiber | 0.3 |
| Net carbohydrates | 3.7 |
| Sugar | 0.3 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 3.2 |
| Sodium | 70.7 |
| Yield | 40 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch roll-up snacks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a small bowl, beat cream cheese on medium speed until smooth. Beat in dip until well blended. Stir in broccoli, carrot, onion, and bacon.
- Spread mixture evenly onto each tortilla to edges.
- Rollup each, wrap tightly in plastic wrap.
- Refrigerate at least 2 hours or up to 8 hours before serving.
- Cut each roll into 8 pieces to serve.
- sdfa.
Food tags
Toddler Friendly, Kid Friendly, Brunch, Beginner Cook,, Easy, Inexpensive
Ranch roll-up snacks (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
