Rieder's bouja (recipe)

Rieder's bouja (recipe)
Name	Rieder's bouja
Ingredients	Stewing beef • Celery • Cabbage • Onions • Frozen carrots • Lima beans • Whole tomatoes
Cooktime (in hours)	3
Totaltime (in hours)	3
Keto friendliness	Keto friendly
Calories	210.9
Fat	14.2
Protein	16.6
Carbohydrate	3.3
Fiber	0.9
Net carbohydrates	2.4
Sugar	1.2
Saturated fat	4.6
Cholesterol (mg)	82.4
Sodium	80.3
Servings	100
Yield	10 gallons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rieder's bouja (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Rieder's bouja (recipe) details

Recipe instructions

1. Boil chicken and beef in a heavy kettle until tender.
2. Use enough water to cover.
3. Remove meat and cut into small bite-sized chunks.
4. Discard fat and skin.
5. To broth, add celery, cabbage, onions and boil until almost tender.
6. Add remaining vegetables according to taste and desired thickness.
7. After vegetables have cooked a short time together add meat and simmer until meat breaks apart.
8. Stir occasionally with a wooden paddle.
9. Saltl and pepper to taste.
10. Put (VERY IMPORTANT) dry pickling spice in a strong cloth bag and tie firmly with string so it won't come apart.
11. Drop the bag into simmering bouja plunging it in and out after a short time, tasting as you go until it tastes right.
    
    Food tags
    Chicken, Poultry, Meat, Polish, European, Winter, Weeknight, For Large Groups,

Rieder's bouja (recipe) details

Time:
Prep Time in Hours and Mins:3H

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