Roasted asparagus with bacon-shallot vinaigrette (recipe)
| Roasted asparagus with bacon-shallot vinaigrette (recipe) | |
|---|---|
| Name | Roasted asparagus with bacon-shallot vinaigrette |
| Ingredients | Asparagus • Olive oil • Salt • Smoked bacon • Cilantro • Shallots • Extra virgin olive oil • Fresh lemon juice • Dijon mustard • Salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 111.7 |
| Fat | 8.4 |
| Protein | 4.6 |
| Carbohydrate | 6.7 |
| Fiber | 2.8 |
| Net carbohydrates | 3.9 |
| Sugar | 2 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 3.5 |
| Sodium | 216.2 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus with bacon-shallot vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat oven to 500 8.
- Trim ends of asparagus; toss with olive oil; arrange in a single layer on a jelly roll pan; sprinkle with salt.
- Bakeuntil tender and browned, about 10 minutes, turning asparagus once (you can do the recipe up to this point and then finish it and serve at room temperature).
- To make the dressing: cook bacon until crisp; drain well; crumble into a small bowl; add cilantro and mix well.
- Whisk together shallots, olive oil, lemon juice, vinegar, mustard, salt and pepper to taste.
-
Arrange asparagus on a platter; drizzle with dressing; sprinkle bacon mixture over the top.
Food tags
Vegetable, Low Protein, Low Cholesterol, Spring, Savory, Brunch,, Oven
Roasted asparagus with bacon-shallot vinaigrette (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
