Roasted cod with shiitake mushrooms in miso broth (recipe)

Roasted cod with shiitake mushrooms in miso broth (recipe)
Name	Roasted cod with shiitake mushrooms in miso broth
Ingredients	Cod fish fillets • Instant miso soup mix • Scallion
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	232.8
Fat	9.7
Protein	31
Carbohydrate	4.4
Fiber	0.7
Net carbohydrates	3.7
Sugar	1.2
Saturated fat	1.3
Cholesterol (mg)	73.7
Sodium	94.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted cod with shiitake mushrooms in miso broth (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted cod with shiitake mushrooms in miso broth (recipe) image(external)

Recipe instructions

1. Preheat oven to 450 8F with rack in middle.
2. Pat fish dry in a small shallow baking pan and drizzle with 1/2 tablespoon oil, then sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
3. Toss mushrooms with remaining 2 tablespoons oil and 1/4 teaspoon each of salt and pepper, then spread in another small shallow baking pan.
4. Roast fish and mushrooms, stirring mushrooms once or twice, until fish is just cooked through and mushrooms are crisp, about 10 minutes.
5. Meanwhile, prepare soup according to package instructions.
6. Divide soup, mushrooms, and fish among 4 bowls and top with scallion.
   
   Food tags
   Halibut, Japanese, Asian, Lactose Free, Kosher, Free Of...,, Beginner Cook, Easy

Roasted cod with shiitake mushrooms in miso broth (recipe) details

Time:
Prep Time in Hours and Mins:20M

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