Roasted pepper and mozzarella sandwich with basil puree (recipe)
| Roasted pepper and mozzarella sandwich with basil puree (recipe) | |
|---|---|
| Name | Roasted pepper and mozzarella sandwich with basil puree |
| Ingredients | Olive oil • Basil • Watercress leaves • Salt • Mozzarella cheese |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 132.1 |
| Fat | 10.9 |
| Protein | 6.6 |
| Carbohydrate | 2.2 |
| Fiber | 0.7 |
| Net carbohydrates | 1.5 |
| Sugar | 1.2 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 22.4 |
| Sodium | 251.2 |
| Servings | 16 |
| Yield | 1 loaf |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted pepper and mozzarella sandwich with basil puree (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Roasted pepper and mozzarella sandwich with basil puree (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat broiler if manufacturer directs. Cut each pepper lengthwise in half; discard stem and seeds. Arrange peppers, cut-side down, in 15 1/2\ by 10 1/2\ jelly-roll pan. Place jelly-roll pan in broiler at closest position to source of heat and broil peppers 15 minutes or until charred and blistered. Turn peppers and broil 5 minutes longer.
- Remove peppers to clean brown paper bag; fold top of bag over to seal it, and let stand at room temperature 15 minutes (keeping peppers in bag to steam makes them easier to peel). Remove peppers from bag and peel off skin. Cut each pepper half lengthwise into thirds.
- In blender or food processor with knife blade attached, blend olive oil, basil, and salt until almost smooth.
- Cut French-bread loaf horizontally in half. Remove and discard some soft bread from each half. Evenly spread basil mixture on cut side of both halves. Arrange mozzarella cheese slices on bottom half of loaf; top with roasted peppers. Replace top half of loaf.
Food tags
, For Large Groups
Roasted pepper and mozzarella sandwich with basil puree (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
