Roasted turkey breast with madeira sauce (recipe)
| Roasted turkey breast with madeira sauce (recipe) | |
|---|---|
| Name | Roasted turkey breast with madeira sauce |
| Ingredients | Fresh flat-leaf parsley • Fresh thyme • Canola oil • Unsalted butter • Chicken • Turkey broth • All-purpose flour • Madeira wine |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 2.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 550.4 |
| Fat | 30.6 |
| Protein | 62.4 |
| Carbohydrate | 1.6 |
| Fiber | 0.1 |
| Net carbohydrates | 1.5 |
| Sugar | 0 |
| Saturated fat | 10.2 |
| Cholesterol (mg) | 203.5 |
| Sodium | 168.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted turkey breast with madeira sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat an oven to 350F degrees.
- Season both sides of each turkey breast half with salt and pepper, then sprinkle each side evenly with the parsley and 1 teaspoons.
- of the thyme.
- Lay one breast half, skin side down, on a clean work surface and lay the other breast half, skin side up, on top of the first, with the thickest parts of each breast at opposite ends.
- When tied together, they should form a roast of even thickness.
- Cut 6 to 8 pieces of kitchen twine, each about 12 inches long, and tie the turkey breast halves together at 2-inch intervals.
- In a small roasting pan or a large ovenproof fry pan over medium-high heat, warm the oil and 3 Tbs.
- of the butter.
- When they are nearly smoking, brown the roast for 3 to 4 minutes per side.
- Transfer the pan to the oven and roast the turkey, turning occasionally, until an instant-read thermometer inserted into the center of the meat registers 165 8F, about 2 hours.
- Remove the pan from the oven, transfer the turkey to a carving board and cover loosely with aluminum foil.
- Let the turkey rest for 10 to 15 minutes.
- Meanwhile, set the roasting pan over medium heat and add the stock and the remaining 1 teaspoons.
- thyme.
- Bring to a simmer and whisk to scrape up any browned bits; keep warm.
- In a small saucepan over medium-low heat, melt the remaining 2 Tbs.
- butter.
- Whisk in the flour until smooth and blended and cook, whisking constantly, until the mixture thickens and just begins to turn golden, 1 to 2 minutes.
- Add the stock from the roasting pan along with the Madeira, stirring to combine.
- Bring to a simmer, whisking constantly.
- Cook, stirring frequently, until the sauce is thickened, 3 to 4 minutes.
- Taste and adjust the seasonings with salt and pepper.
- Carve the turkey into 1/4-inch-thick slices and transfer to a warmed platter.
- Pour the sauce into a sauceboat and pass alongside the turkey.
- Serve immediately.
Food tags
Poultry, Meat, Spring, Winter, Christmas, Thanksgiving, Savory, Weeknight, Brunch,
Roasted turkey breast with madeira sauce (recipe) details
Time:
Prep Time in Hours and Mins:2H20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
