Rose's baby back ribs estufao (recipe)

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Rose's baby back ribs estufao (recipe)
NameRose's baby back ribs estufao
IngredientsKosher salt Black peppercorns Garlic cloves Cider vinegar Water Soy sauce Bay leaves Accent seasoning
Cooktime (in hours)1
Preptime (in hours)0.5
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories865.7
Fat67.1
Protein56.3
Carbohydrate3.1
Fiber0.2
Net carbohydrates2.9
Sugar0.5
Saturated fat24.9
Cholesterol (mg)267.5
Sodium1608
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Rose's baby back ribs estufao (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Rose's baby back ribs estufao (recipe) details
Rose's baby back ribs estufao (recipe) image(external)

Recipe instructions

  1. Season the ribs liberally with kosher salt, then place the ribs in single layer in a large baking dish.
  2. Combine the peppercorns and garlic in a small bowl and mash together with a spoon to form a coarse paste. Rub the pepper and garlic paste onto the ribs.
  3. In a small bowl, combine the vinegar, soy sauce, bay leaves and jalapeno. Pour this mixture over the ribs, cover and refrigerate for at least 4 hours, turning ribs halfway through marinating.
  4. When ribs are ready to cook, transfer the ribs and marinade to a large heavy pan. Bring the mixture and the water to a boil, then reduce to a simmer, cover, and cook until meat is tender, about 1 hour.
  5. Serve over steamed rice.

    Food tags
    Pork, Meat,


Rose's baby back ribs estufao (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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