Rosemary fig crackers (recipe)

From WikiMD's Wellness Encyclopedia

Rosemary fig crackers (recipe)
NameRosemary fig crackers
IngredientsSea salt Rosemary Dried figs Egg Olive oil
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories42.4
Fat3.1
Protein1.2
Carbohydrate2.8
Fiber0.4
Net carbohydrates2.4
Sugar2
Saturated fat0.6
Cholesterol (mg)31
Sodium206.1
Yield1 batch
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary fig crackers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Rosemary fig crackers (recipe) details
Rosemary fig crackers (recipe) image(external)

Recipe instructions

  1. In a large mixing bowl, stir together almond flour, salt, rosemary and figs.
  2. Mix in egg and oil until well combined.
  3. Roll out dough between 2 sheets of parchment paper until 1/8-inch thick.
  4. Cut dough with a knife or pizza cutter into 2 inch squares.
  5. Bakeat 350 8F for 10-12 minutes until golden brown.
  6. Cool and serve.

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Rosemary fig crackers (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD