Rosemary fig crackers (recipe)
Rosemary fig crackers (recipe) | |
---|---|
Name | Rosemary fig crackers |
Ingredients | Sea salt • Rosemary • Dried figs • Egg • Olive oil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 42.4 |
Fat | 3.1 |
Protein | 1.2 |
Carbohydrate | 2.8 |
Fiber | 0.4 |
Net carbohydrates | 2.4 |
Sugar | 2 |
Saturated fat | 0.6 |
Cholesterol (mg) | 31 |
Sodium | 206.1 |
Yield | 1 batch |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary fig crackers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rosemary fig crackers (recipe) details
Rosemary fig crackers (recipe) image(external)
Recipe instructions
- In a large mixing bowl, stir together almond flour, salt, rosemary and figs.
- Mix in egg and oil until well combined.
- Roll out dough between 2 sheets of parchment paper until 1/8-inch thick.
- Cut dough with a knife or pizza cutter into 2 inch squares.
- Bakeat 350 8F for 10-12 minutes until golden brown.
- Cool and serve.
Food tags
Free Of...,
Rosemary fig crackers (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD