Salad reinagel (recipe)
| Salad reinagel (recipe) | |
|---|---|
| Name | Salad reinagel |
| Ingredients | Red onion • Feta cheese • Pomegranate juice • Cider • Wine vinegar • Honey • Fresh ground pepper • Walnut oil • Pomegranate seeds |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 194.3 |
| Fat | 17.8 |
| Protein | 4.1 |
| Carbohydrate | 5.8 |
| Fiber | 1.3 |
| Net carbohydrates | 4.5 |
| Sugar | 3.5 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 16.7 |
| Sodium | 246.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salad reinagel (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Arrange the spinach on a plate and top with sliced onion, feta cheese, and pomegranate seeds (if using).
- Combine pomegranate juice, vinegar, honey, and pepper in a small bowl.
- Add oil in a thin stream while whisking to incorporate. Dress salads and serve.
Food tags
Canadian, Weeknight,, No Cook, Beginner Cook, Easy, From Scratch
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
