Salmon quiche (recipe)

Salmon quiche (recipe)
Name	Salmon quiche
Ingredients	Cheddar cheese • Salmon • Green onions • Milk • Eggs • Salt • Dry mustard
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	211.6
Fat	13.1
Protein	18.1
Carbohydrate	5
Fiber	0.3
Net carbohydrates	4.7
Sugar	0.5
Saturated fat	6.8
Cholesterol (mg)	155.9
Sodium	411.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon quiche (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Sprinkle in pie shell cheese, salmon, and onion.
2. Beat eggs.
3. Add remaining ingredients.
4. Pour into pie shell.
5. Sprinkle with paprika.
6. Bakeat 400 for 30-35 minute.
7. Let stand 10-15 min before serving.
   
   Food tags
   Brunch,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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