Sardine sandwiches (recipe)
| Sardine sandwiches (recipe) | |
|---|---|
| Name | Sardine sandwiches |
| Ingredients | Chive & onion cream cheese • Sour cream • Fresh dill weed • Focaccia bread • Capers • Red onion |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 369.7 |
| Fat | 29.9 |
| Protein | 20.3 |
| Carbohydrate | 5 |
| Fiber | 0.5 |
| Net carbohydrates | 4.5 |
| Sugar | 1.3 |
| Saturated fat | 15.3 |
| Cholesterol (mg) | 156.8 |
| Sodium | 553.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sardine sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine cream cheese, sour cream and dillweed; spread on cut sides of focaccia.
- Arrange sardines, capers and onion on cream cheese mixture on 4 pieces of focaccia.
- Top with remaining bread.
- Focaccia can be toasted in oven if you like and prepare the sandwiches when warm.
Food tags
Cheese, Potluck, Savory, Camping,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
