Sauerkraut casserole (recipe)

From WikiMD's Wellness Encyclopedia

Sauerkraut casserole (recipe)
NameSauerkraut casserole
IngredientsBulk pork sausage Kielbasa Sauerkraut Mashed potatoes Cheddar cheese Cheese Black pepper
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories585.2
Fat42.4
Protein44.2
Carbohydrate5.5
Fiber3.2
Net carbohydrates2.3
Sugar2.2
Saturated fat20.7
Cholesterol (mg)165.9
Sodium1137.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauerkraut casserole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Sauerkraut casserole (recipe) details
Sauerkraut casserole (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees.
  2. Butter a 9x13 inch pan or casserole dish.
  3. Spread 1/2 of the mashed potatoes on the bottom, then half of the sauerkraut.
  4. Use remaining potatoes on top of the sauerkraut, then the remaining sauerkraut.
  5. Evenly distribute the pork sausage or keilbassa, sprinkle with pepper and top with the cheese you're using.
  6. Bakefor 35 to 40 minutes.

    Food tags
    Pork, Potato, Vegetable, Meat, European, Very Low Carbs,, Oven, Beginner Cook, Easy


Sauerkraut casserole (recipe) details

Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD