Saumon a l'unilateral - salmon cooked on one side only (recipe)
Saumon a l'unilateral - salmon cooked on one side only (recipe) | |
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Name | Saumon a l'unilateral - salmon cooked on one side only |
Ingredients | Lemon juice • Coarse salt |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 0.8 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0.3 |
Fiber | 0 |
Net carbohydrates | 0.3 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 290.7 |
Servings | 4 |
Yield | 4 pieces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saumon a l'unilateral - salmon cooked on one side only (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Saumon a l'unilateral - salmon cooked on one side only (recipe) image(external)
Recipe instructions
- Heat a nonstick frying pan, place salmon in the pan, skin side down.
- Pour the lemon juice over the salmon, add the salt, cook for about 6 minutes over medium heat until the skin is crispy.
- Serve immediately, season, if you like, with a dash of olive oil and a sprig of fresh thyme or top with your favorite salsa.
Food tags
European, Weeknight,, Beginner Cook, Easy
Saumon a l'unilateral - salmon cooked on one side only (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD