Scrambled egg with shrimp (recipe)
| Scrambled egg with shrimp (recipe) | |
|---|---|
| Name | Scrambled egg with shrimp |
| Ingredients | Raw shrimp • Corn • Eggs • Soy sauce • Scallion • Fresh cilantro leaves |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 332.5 |
| Fat | 23.9 |
| Protein | 25.3 |
| Carbohydrate | 2.9 |
| Fiber | 0.4 |
| Net carbohydrates | 2.5 |
| Sugar | 0.8 |
| Saturated fat | 5.4 |
| Cholesterol (mg) | 479.4 |
| Sodium | 1129.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled egg with shrimp (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Scrambled egg with shrimp (recipe) details
Scrambled egg with shrimp (recipe) image(external)
Recipe instructions
- Devein shrimp if you like; if large, cut into bite-size pieces. Sprinkle with salt and pepper.
- Put oil or butter in a large skillet, preferably nonstick or cast iron, and turn heat to medium. When hot, add shrimp. Cook, stirring, until shrimp is somewhat pink. Beat eggs in a bowl with soy sauce and sesame oil.
- Turn heat to medium high and add eggs and scallions. Cook, scraping pan with a rubber spatula. Fold eggs over themselves, breaking up curds. If mixture clumps, remove it from heat and stir, then return to heat.
-
When eggs are creamy, adjust seasoning, garnish if you like and serve immediately.
Food tags
Chinese, Asian, Very Low Carbs, Kid Friendly,, Easy
Scrambled egg with shrimp (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
