Shredded pork barbecue (recipe)
| Shredded pork barbecue (recipe) | |
|---|---|
| Name | Shredded pork barbecue |
| Ingredients | Apple cider vinegar • Splenda sugar substitute • Salt • Crushed red pepper flakes • Black pepper |
| Cooktime (in hours) | 4.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 161.3 |
| Fat | 5.7 |
| Protein | 25 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 2 |
| Cholesterol (mg) | 71.4 |
| Sodium | 148.1 |
| Servings | 16 |
| Yield | 16 sandwiches |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shredded pork barbecue (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place meat, cutting into pieces if necessary to fit crock pot. Mix together remaining ingredients and pour over roast.
- Cover and cook on low heat for 10-12 hours, or high-heat 5-6 hours.
- Transfer meat to cookie sheet. When cool enough to handle, shred or chop. Add juice until moistened to your liking.
Food tags
Pork, Meat, For Large Groups, Easy
Shredded pork barbecue (recipe) details:
Time:
Prep Time in Hours and Mins:4H40M
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Contributors: Prab R. Tumpati, MD
