Shrimp and tomatoes (recipe)
| Shrimp and tomatoes (recipe) | |
|---|---|
| Name | Shrimp and tomatoes |
| Ingredients | Shrimp • Olive oil • Olive oil • Red pepper flakes • Lemon juice • Garlic cloves • Plum tomatoes • Parsley |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 240.8 |
| Fat | 7.7 |
| Protein | 36.6 |
| Carbohydrate | 5.2 |
| Fiber | 1.3 |
| Net carbohydrates | 3.9 |
| Sugar | 2.7 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 331.3 |
| Sodium | 386.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp and tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In large skillet, heat 1 tablespoons olive oil over high heat - swirl to coat the pan.
- Add half of the shrimp to the pan. Season with pepper and cook 3-4 minutes.
- Transfer to a plate and cover. Repeat with the remaining 2 teaspoons olive oil and rest of shrimp. Add those to covered dish.
- Reduce heat to medium. Add garlic and red pepper flakes. Stir in sliced tomatoes. Cook 4-6 minutes.
- Return cooked shrimp with any accumulated juices to the pan with the tomato mixture. Add lemon juice and parsley; toss to evenly coat. Place in serving bowl.
-
Note: This may be served as is or over your choice of cooked pasta, rice, or even spinach. Any salt added to the shrimp and tomatoes would be optional.
Food tags
Very Low Carbs, Healthy,
Shrimp and tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD
