Shrimp wrapped in ham (recipe)
| Shrimp wrapped in ham (recipe) | |
|---|---|
| Name | Shrimp wrapped in ham |
| Ingredients | Tomatoes • Red onion • Fresh parsley • Capers • Fresh lemon rind • Extra virgin olive oil • Sherry wine vinegar • Prosciutto • Jumbo shrimp • Extra virgin olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 64.6 |
| Fat | 3.9 |
| Protein | 5.9 |
| Carbohydrate | 1.4 |
| Fiber | 0.3 |
| Net carbohydrates | 1.1 |
| Sugar | 0.6 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 42.6 |
| Sodium | 58.9 |
| Yield | 16 Shrimp |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp wrapped in ham (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Dressing: Finely chop the prepared tomato flesh and put it, the onion, parsley, capers and lemon rind in a bowl.
- Mix gently.
- Combine the oil and vinegar and add the other ingredients.
- Set aside until required.
- Shrimp: Wrap a slice of ham around each shrimp and rub with a little of the extra oil.
- Place the shrimp in a heatproof dish large enough to hold them in a single layer.
- Bakein a preheated oven 325f/160f for 10 minutes.
- Transfer the shrimp to a serving platter and spoon the dressing over.
- Serve at once, or let cool to room temperature.
- To peel the tomatoes, remove the core and cut a small cross in the top of each one.
- Put them in a heatproof bowl and cover with boiling water, allow to stand for 30 seconds.
- Remove with a slotted spoon to a bowl of ice water.
- Peel the skin off, then cut in half and scoop out the seeds with a teaspoon.
Food tags
Ham, Pork, Meat, Spanish, European, Savory, Brunch,, Oven, Easy
Shrimp wrapped in ham (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
