Simply potatoes bst frittata (recipe)

Simply potatoes bst frittata (recipe)
Name	Simply potatoes "bst" frittata
Ingredients	Extra virgin olive oil • Sun-dried tomato • Fresh spinach • Eggs • Salt • Pepper
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	194.3
Fat	13.7
Protein	14.1
Carbohydrate	3.3
Fiber	0.6
Net carbohydrates	2.7
Sugar	2
Saturated fat	4
Cholesterol (mg)	318.8
Sodium	398.8
Yield	6-8 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simply potatoes bst frittata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Simply potatoes bst frittata (recipe) details
Simply potatoes bst frittata (recipe) image(external)

Recipe instructions

1. Pre-heat oven to 350 degrees.
2. In large oven-safe skillet, add oil and potatoes. Cook for about 10-12 minutes until lightly brown.
3. In large mixing bowl, add eggs, beat, then add spinach, salt & pepper. Combine spinach and eggs.
4. Sprinkle sundried tomatoes & crumbled bacon over the potatoes in the skillet. Add the egg mixture over the potatoes.
5. Allow sides to set around the frittata, about 3-5 minutes. Then place skillet in the oven and bakefor 20-25 minutes. Then Serve.
   
   Food tags
   Breakfast, Pork, Potato, Vegetable, Meat, Weeknight,, Easy

Simply potatoes bst frittata (recipe) details

Time:
Prep Time in Hours and Mins:50M

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