Skillet bbq pork chops (recipe)

Skillet bbq pork chops (recipe)
Name	Skillet bbq pork chops
Ingredients	Water • Tomato sauce • Brown sugar substitute
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	257.2
Fat	16.5
Protein	23.4
Carbohydrate	2.7
Fiber	0.2
Net carbohydrates	2.5
Sugar	2
Saturated fat	5.2
Cholesterol (mg)	75
Sodium	581.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Skillet bbq pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Skillet bbq pork chops (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Skillet bbq pork chops (recipe)

1. Brown chops slowly in hot oil on both sides, drain.
2. Combine 1/2 cup water with next 3 ingredients; pour over chops.
3. Cover and simmer 30 minutes; turn chops over and cook 30 minutes longer.
   
   Food tags
   Pork, Meat,, Easy

Skillet bbq pork chops (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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