Smoked italian panini (recipe)

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Smoked italian panini (recipe)
NameSmoked italian panini
IngredientsHot Italian sausage links Sausage Prosciutto Smoked gouda cheese Extra virgin olive oil Red onion Romaine lettuce Olive oil flavored cooking spray Parmesan cheese
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories244.3
Fat20.1
Protein12.3
Carbohydrate3.5
Fiber0.6
Net carbohydrates2.9
Sugar1.1
Saturated fat8.2
Cholesterol (mg)48.7
Sodium785.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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W8MD medical weight loss NYC and sleep center NYC
Smoked italian panini (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Smoked italian panini (recipe) details
Smoked italian panini (recipe) image(external)

Recipe instructions

  1. Meat should be very thinly sliced (I use the Daniele brand 'Italian Blend Gourmet Pack' found at a local grocer). Fry each piece for a short time, just long enough to heat them up a bit and release the juices.
  2. Pat down with a paper towel to remove excess grease.
  3. Cut the rolls in half and spray olive oil cooking spray on all insides. Then sprinkle italian seasoning over each piece.
  4. Arrange bread on baking sheet and put under broiler for 4-5 minutes until browned well.
  5. Build Panini in the following order: Bread, baby romaine, couple of rings of red onion, the first three meats, couple slices of smoked gouda, prosciutto, peppers, 1/2 teaspoons balsamic vinegar, 1/2 teaspoons olive oil drizzled over top and top the entire thing off with some shaved parmesan.
  6. Enjoy!.

    Food tags
    Lunch/Snacks, European, Spicy,, Easy


Smoked italian panini (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD