Southwestern pork kabobs (recipe)
| Southwestern pork kabobs (recipe) | |
|---|---|
| Name | Southwestern pork kabobs |
| Ingredients | Boneless center cut pork chops • Green bell pepper • Onion |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 139.4 |
| Fat | 4.4 |
| Protein | 21.2 |
| Carbohydrate | 2.6 |
| Fiber | 0.5 |
| Net carbohydrates | 2.1 |
| Sugar | 1.2 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 54 |
| Sodium | 175.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southwestern pork kabobs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Southwestern pork kabobs (recipe) details
Southwestern pork kabobs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat grill to medium-hot.
- Toss pork cubes with seasoning in resealable plastic bag until pork is evenly coated.
- Thread pork cubes, alternating with pepper and onion pieces, onto skewers.
- If using any extra ingredient chunks alternate them on the skewers also.
- Grill kabobs, turning occasionally, until pork is nicely browned and done (internal temp 155 8F).
- Refrigerate leftovers.
- If using wooden skewers, soak in water for 20 minutes before using.
Food tags
Pork, Fruit, Vegetable, Meat, Southwestern U.S., Mexican, Summer, Spicy, Camping,, Beginner Cook, Easy
Southwestern pork kabobs (recipe) details
Time:
Prep Time in Hours and Mins:20M
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