Speedy coq au vin (recipe)
| Speedy coq au vin (recipe) | |
|---|---|
| Name | Speedy coq au vin |
| Ingredients | Bacon • Chicken breast halves • Salt • Fresh ground pepper • Red wine • Chicken broth • Fresh thyme leaves |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 311.8 |
| Fat | 17.2 |
| Protein | 18.7 |
| Carbohydrate | 3.1 |
| Fiber | 0.2 |
| Net carbohydrates | 2.9 |
| Sugar | 0.7 |
| Saturated fat | 5.4 |
| Cholesterol (mg) | 61.8 |
| Sodium | 946.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Speedy coq au vin (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Speedy coq au vin (recipe) details
Recipe instructions
- Cook bacon in large skillet over medium heat, stirring often, until crisp, about 5 minutes.
- Remove bacon and drain on paper towels, leaving fat in skillet.
- Sprinkle chicken with 1/2 teaspoon salt and the pepper.
- Add chicken to the same skillet and cook, turning once, until golden brown on both sides, about 8 minutes.
- Transfer to a plate.
- Add onions to skillet and cook, stirring often, until golden, about 4 minutes.
- Add wine, broth, and 1 tablespoon of chopped thyme and bring to a simmer, stirring and scraping up the browned bits on the bottom.
- Add chicken and any juices, cover, reduce heat to medium-low, and simmer until chicken is cooked through, about 15 minutes.
- Transfer chicken to a plate.
- Stir in remaining chopped thyme and salt, increase heat to medium, and cook until sauce is slightly reduced, about 2 minutes.
- Stir in bacon, spoon sauce over chicken, and garnish with thyme sprigs.
Food tags
Chicken, Poultry, Meat, European, Winter,, Stove Top
Speedy coq au vin (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
