Spicy romesco sauce (recipe)

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Spicy romesco sauce (recipe)
NameSpicy romesco sauce
IngredientsRoma tomato Red bell peppers Habanero peppers Vermouth Kosher salt Peppercorn White wine vinegar Turmeric Shallots
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories22.4
Fat0.2
Protein0.8
Carbohydrate4.7
Fiber1.3
Net carbohydrates3.4
Sugar2
Saturated fat0.1
Cholesterol (mg)0
Sodium119.6
Servings10
Yield10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy romesco sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In the event you don't have shallots, use 1/4 of a large red onion instead.
  2. roughly chop the peppers, onions and garlic.
  3. Add all ingredients into a pan and simmer for about 15 minutes, or until the peppers are soft enough to cut with fork edge.
  4. Once everything is pretty soft, put it in a blender and blend until very smooth.
  5. When ready to serve the crab cakes (detailed in the other recipe \Hot Crab Cakes\) then heat the sauce to very hot before spooning over the crab cakes.

    Food tags
    < 30 Mins"


Spicy romesco sauce (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD